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Browsing by Author "Hollingsworth, Joshua C."

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Examining the Effects of Text Message and Competition-Based Interventions on Physical Activity, Self-Efficacy, Self-Regulation, Social Support, Incentive Motivation, and Mental Well-being among University Students 

Zou, Chenyu (2023-08-02)
Background: Compelling evidence highlights the importance of physical activity and its numerous benefits for both physical and mental well-being. However, physical activity levels remain low, particularly among university ...