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Browsing by Author "Lamb, Donald"

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Peanut Protein Supplemenation to Augment Muscle Growth and Improve Markers of Muscle Quality and Health in Older Individuals 

Lamb, Donald (2020-07-31)
It is generally accepted that resistance training (RT) in conjunction with protein supplementation has positive effects on strength and muscle mass in older individuals. However, to date, no study has examined the effects ...